Second-tier natural antidepressants: Review and critique. Iovieno N, Dalton ED, Fava M, Mischoulon D.Chromium: Dietary Supplement Fact Sheet.National Institutes of Health: Office of Dietary Supplements.A double-blind, randomized pilot trial of chromium picolinate for binge eating disorder: results of the Binge Eating and Chromium (BEACh) study. J Psychosom Res. Brownley KA, Von Holle A, Hamer RM, La Via M, Bulik CM.Chromium 4 mcg/mL chromic chloride injection, USP. Updated April 2002. No side effects or overdoses have been reported for chromium. Applies to chromium picolinate: capsule, tablet. Some dosage forms listed on this page may not apply to the brand name Chromium GTF. Food labeling: revision of the nutrition and supplement fact labels. Note: This document contains side effect information about chromium picolinate. Liver injury from herbal and dietary supplements. Navarro VJ, Khan I, Björnsson E, Seeff LB, Serrano J, Hoofnagle JH.Cerulli J, Grabe DW, Gauthier I, Malone M, Mcgoldrick MD.Molecular mechanisms of chromium in alleviating insulin resistance. Low chromium levels can increase blood sugar, triglycerides and cholesterol levels, and increase the risk for diabetes and heart disease, according to Mount Sinai. It has not been well-established how much chromium may cause this side effect and the National Institute of Medicine has not decided upon the tolerable upper limit for this mineral. This interference can result in hyperglycemia, or high blood sugar, which itself has several adverse effects including excessive thirst and urination, low energy levels and even confusion and coma 1. Even though moderate amounts chromium are thought to enhance the effectiveness of insulin-a hormone that controls your blood sugar levels when it gets too high-extremely high doses of the mineral can inhibit the hormone. Insulin InhibitionĪlthough reports of chromium side effects are rare, it has been known to cause a few issues according to the University of Maryland Medical Center. If you are experiencing serious medical symptoms, seek emergency treatment immediately.Īs with any supplement, be certain to check with your physician or health care provider to determine its health benefits and/or potential dangers as applicable to your condition.
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